January 8, 2018

Body Back® is a results-based workout (kid free) designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class to help moms have a surefire combination for success.

What Does Body Back® 8 Week Transformation Session Include?

• Two Body Back Classes Per Week
• Nutritional Coaching and Support Online
• Online at home workouts you can do anywhere
• Fun Group and Individual Challenges
• Access to Online Meal Plans and Recipes
• Before and After Fitness Assessments and Measurements
• Private Facebook Group for Ongoing Support

Body Back® workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.

Next session begins January 8th, 2018.